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Peaceful Heart Yoga (ages 5-14)
From 9:00 am to 12:00 pm
Yoga and mindfulness through fun and engaging movement designed just for kids!
I completed my 200 hour Yoga Teacher Training in 2009 at Kripalu Yoga Center in Massachusetts where I spent the previous year living, working and learning through the volunteer program, and where I am now working toward my 500 hr yoga teacher certification. I am in the process of becoming a certificated YogaKids instructor and I participated in a Street Yoga training for at risk youth. I have been practicing yoga and meditation since 2003. For the past 4 years I have been studying with the Intuitive Empowerment Institute of Missoula as an intuitive healing facilitator and I am a CranioSacral Therapist (Upledger Institute) and a Reiki practitioner. I have worked with children of all ages in a wide variety of settings for over 12 years and was a co-creator and teacher for Roots Preschool. I am originally from Missoula and have returned after living in Maine for 10 years where I graduated from Bates College with a degree in psychology and neuroscience and music performance.